Personal training engineered
delivering sustainable results for your body, without sacrificing your time.
Your Partner in health
at engineered health, we’re not just providing a plan, we’re building a partnership. my background is in engineering, and i bring that same disciplined, problem-solving mindset to your health and fitness journey.
the framework
the framework
the framework
strategic services
our blueprint
phase 1: the assessment.
This is where we gather the data. We take a deep dive into your current lifesyle, goals and challenges to build a complete profile that informs your custom blueprint
phase 2: the action plan.
with your data in hand, we create a strategic, time-efficient workout plan and a practical nutrition framework. this is your clear, step-by-step to success
phase 3: the refinement.
your journey is dynamic. through consistent check-ins and data analysis, we make real time adjustments to your plan, ensuring you’re always on the most direct path to your goals.
unlock your potential
engineered packages
your time is valuable. our packages are designed to provide maximum impact with minimal fuss. find the strategic plan that fits your life.
01
4 week engineered jumpstart
- Initial 60-minute "blueprint" consultation
- Customised 4-week fitness plan
- Personalised nutrition framework
- weekly progress & problem-solve check-in
£179/
month
quick links
- ABOUT US
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SERVICES
- THE BLUEPRINT
- MVO
CONTACT INFO
- hello@engineeredhealth.uk
- michael@engineeredhealth.uk
- Sunny Rise, Battle, TN33 0GF - 07368486226
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